Kundalini awakening can bring a lot of energetic instability to the system. In this part of the Kundalini series, I share some tips to maintain balance across all the chakras to manage adverse symptoms like anxiety, insomnia, depersonalization/derealization (DP/DR), Zen Sickness, or Emptiness Sickness.

Kundalini awakening can be challenging. In this episode, I share some ideas, practices, and principles to rely on to allow for a smooth unfolding. I speak about respecting Kundalini Shakti as the Divine Mother within, surrendering to the process of spiritual transformation, meditation, unconditional loving awareness, and more.

If you ask me, I’ll say that Kundalini is a Divine spiritual force that lies dormant, coiled up at the base of the spine in most human beings, awaiting to be awakened.

Once awakened, the Kundalini begins an evolutionary process of spiritual transformation upon the body-mind-spirit system of the human being.